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Menu diet

Menu diet

Regardless of the choice of your plan, it is important to remember that a system must be accompanied by regular physical activity. Conversely, only to do sport to lose weight is useless, both rebalance its power.

There are a very wide variety of regimes that are more or less restrictive. So, before jump you into a plan, check that it does not compromise your health. A diet can result in deficiencies, therefore it is necessary to anticipate weaknesses caused by the chosen regime. From a regime of 5 kg, requires monitoring of a medical specialist (doctor,...wo

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Vitamin B9 or folic acid is mainly involved in the…

Weight loss to be sustainable, practical regime must be…

Dietetics is, according to the Petit Robert, science aimed at the study of…

A procedure, at the base, to lose weight. But weight loss is not targeted.…

Lose weight easily, it is losing weight without too much…

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